​Free Video and Audio recordings

A selection of free videos and audio recordings you can access for free on YouTube

​Classes & Courses to buy

audio recordings

4 class passes of audio files I recorded some years ago.
​The sound is atmospheric India in all its glory. Buy individually or all 3 for a reduced cost. 

Goa Session- Feb 2011 (General Vinyasa)

£4.00

A general all round vinyasa practice

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Goa Session- Feb 2011 (Backbends)

£4.00

Glorious backbends to open the heart

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Goa Session- Feb 2011 (Hip Opener)

£4.00

A class designed to get into the base of the pelvis and free the hips.

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3 x vinyasa class pass

£10.00

Buy all 3 classes for a rounded practce

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3 new course to follow. Once you have purchased the course the link to download them will be emailed to you. 

Vipassana Meditation Course

£15.00

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Journey to the breath

£15.00

5 audio classes to explain how to practice pranayama and highlighting 4 breaths and a sequence to follow.

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The Mysteries of Mantra

£15.00

A course introducing you o mantra chanting with call and response work and a sheet to follow with words.

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video recordings

Newer video bundles with 5 classes in each theme.

Grounding - 5 class bundle

£20.00

4 sun sequences and 1 moon sequence videos around 1 hour each working towards a grounding practice

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Heated sequences - 5 class bundle

£20.00

4 sun sequences and 1 moon sequence videos around 1 hour each working towards a heated practice

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Cleansing Practice - 6 class bundle

£20.00

4 x hour long classes and 2 x 30 minute practices.

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Strengthening - A 4 class bundle

£20.00

Sun sequences and a moon sequence to strengthen your body and meditation practice.

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Older videos where the recording is a little more basic.

Hatha with Vinyasa - Ibiza Sessions

£4.00

If you are unable to pay for this class then please send me an email I and I can send you the link to obtain it.

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Om Sweet Om

£40.00

Online retreat with 9 x classes to upload to enjoy when you wish.

There are 5 x asana videos, 1 video and 1 audio pranayama session, 1 audio meditation session and 1 mantra chanting session.

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Hatha Sun Sequence 1

£6.00

A 60 minute sequence to wake up your body in the mornings. Suitable to all levels with adaptions given depending on your ability.

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Hatha Sun Sequence 2

£6.00

A 60 minute sequence to wake up your body in the mornings. Suitable to all levels with adaptions given depending on your ability.

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Moon Yoga 1 - Shoulders and Back

£6.00

A practice designed to use props for long holds and releases and to open the heart in terms of getting into shoulders and upper back.

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Moon Yoga 2 - Hips and Heart

£6.00

A practice designed to use props for long holds and releases get into the hps and the upper back.

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Moon Yoga 3 - Forward Folds

£6.00

A practice designed to use props for long holds and releases and to moveinto lovely restorative and mind calming forward folds.

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